My evenings revolved around resting and icing the ankle rather than clocking up the miles. Frustrating would be one way to describe it.
But looks as though it has worked - it still feels tender so I'm trying not to push it but I did manage 2 miles in the gym on Saturday - it was far too nice to stay indoors so I then ran a further 4 miles outside in the sunshine.
Sunday was meant to be the Bath Half Marathon but instead was 6 very happy treadmill miles.
I'm not going to get too excited and rush back into high mileage but I am hoping this is the end of the injury problems.
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